Pumpkin Pecan Pie Smoothie — Gran Cooks
Dessert

Pumpkin Pecan Pie Smoothie

The Pumpkin Pecan Pie Smoothie is one of my favorite ways to bring that cozy autumn feeling right into a glass, dear. It’s so simple to whip up, and it tastes like dessert while being good for you!

What makes this smoothie truly special is how the creamy yogurt and milk blend with that beautiful pumpkin puree, creating such a velvety texture. Those toasted pecans and warm cinnamon remind me of baking pie in my kitchen, but without all the fuss!

I love serving this to my grandchildren on chilly mornings, and they always ask for seconds. It’s the perfect way to share a little autumn comfort with the ones you love most.

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Pumpkin Pecan Pie Smoothie — Gran Cooks

Pumpkin Pecan Pie Smoothie

Pumpkin Pecan Pie Smoothie with pumpkin and pecans is an easy, delicious way to enjoy fall flavors any time of day.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dessert
Cuisine American
Servings 4
Calories 126 kcal

Ingredients
  

  • 0.75 cup Pumpkin
  • 1 cup Milk
  • 0.5 cup Yogurt
  • 0.25 cup Pecans
  • 2 tablespoon Syrup
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Ginger
  • 0.25 teaspoon Cloves

Instructions
 

  • Combine all ingredients in a blender.
  • Blend until the nuts are thoroughly processed and the mixture is smooth.
  • Pour into a glass and serve immediately or chill for later.

Nutrition

Calories: 126kcalProtein: 6.1gFat: 5.7gSaturated Fat: 0.9gSodium: 39mgSugar: 11g
Course Dessert
Cuisine American
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