Fat-Free Protein-Packed Chocolate Omelette (Microwave) — Gran Cooks
Breakfast

Fat-Free Protein-Packed Chocolate Omelette (Microwave)

Honey, let me tell you about one of my favorite recipes — Fat-Free Protein-Packed Chocolate Omelette (Microwave) is something I’ve been making for years and it never disappoints! This is the kind of dish that fills the whole kitchen with the most wonderful aroma and has everyone asking when dinner will be ready.

Made with simple, wholesome ingredients like egg, cocoa powder, spartan, this recipe comes together without any fuss. That’s the way Gran likes it — good food that doesn’t keep you in the kitchen all day.

Whether you’re making this for a weeknight dinner or bringing it to a gathering, I promise it will disappear fast. Don’t forget to scroll down and let me know how it turned out in the comments!

Made this recipe?

Please scroll down and leave a star rating in the recipe card below — it helps other home cooks find Gran’s recipes, and it means the world to me!

Fat-Free Protein-Packed Chocolate Omelette (Microwave) — Gran Cooks

Fat-Free Protein-Packed Chocolate Omelette (Microwave)

Fat-Free Protein-Packed Chocolate Omelette (Microwave) is an easy, delicious recipe made with egg, cocoa powder, spartan the whole family will love. Simple
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Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 260 kcal

Ingredients
  

  • 1 cup Egg
  • 2 tablespoon Cocoa Powder
  • 2 tablespoon Spartan
  • 2 g Sweetener
  • 0.5 teaspoon Baking Powder
  • 1.5 tablespoon White Flour
  • 2 tablespoon Peanut Butter

Instructions
 

  • Whisk together all ingredients until you obtain a uniform consistency, and no lumps remain.
  • Pour into pasta bowl, or curved plate so that the mix is relatively the same depth throught (deepest part of the mix should be no more than 1 inch thick to ensure it cooks evenly).
  • Microwaves vary, but I nuked my omelette at 50% power for 6-7 minutes and it came out evenly cooked and smelling delicious.
  • I tested it by touching the middle part and making sure it felt a little firm to the touch (no liquid mix remained underneath the cooked portion).
  • Top with Jam or Jelly, or PB2.
  • Whatever you like.
  • Indulge and enjoy!

Nutrition

Calories: 260kcalProtein: 19.1gFat: 12.1gSaturated Fat: 3.9gSodium: 3133mgSugar: 9.2g
Course Breakfast
Cuisine American
Did you make this recipe?Let me know by leaving a recipe comment below, or by tagging @Grancooks on Instagram. I love seeing your beautiful creations!