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Fat-Free Protein-Packed Chocolate Omelette (Microwave) — Gran Cooks

Fat-Free Protein-Packed Chocolate Omelette (Microwave)

Fat-Free Protein-Packed Chocolate Omelette (Microwave) is an easy, delicious recipe made with egg, cocoa powder, spartan the whole family will love. Simple
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Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 260 kcal

Ingredients
  

  • 1 cup Egg
  • 2 tablespoon Cocoa Powder
  • 2 tablespoon Spartan
  • 2 g Sweetener
  • 0.5 teaspoon Baking Powder
  • 1.5 tablespoon White Flour
  • 2 tablespoon Peanut Butter

Instructions
 

  • Whisk together all ingredients until you obtain a uniform consistency, and no lumps remain.
  • Pour into pasta bowl, or curved plate so that the mix is relatively the same depth throught (deepest part of the mix should be no more than 1 inch thick to ensure it cooks evenly).
  • Microwaves vary, but I nuked my omelette at 50% power for 6-7 minutes and it came out evenly cooked and smelling delicious.
  • I tested it by touching the middle part and making sure it felt a little firm to the touch (no liquid mix remained underneath the cooked portion).
  • Top with Jam or Jelly, or PB2.
  • Whatever you like.
  • Indulge and enjoy!

Nutrition

Calories: 260kcalProtein: 19.1gFat: 12.1gSaturated Fat: 3.9gSodium: 3133mgSugar: 9.2g
Course Breakfast
Cuisine American
Keyword breakfast, chocolate, cocoa powder, spartan, sweetener
Did you make this recipe?Let me know by leaving a recipe comment below, or by tagging @Grancooks on Instagram. I love seeing your beautiful creations!