Cacio E Pepe Spaghetti Squash — Gran Cooks
Main Dishes

Cacio E Pepe Spaghetti Squash

Cacio E Pepe Spaghetti Squash is a wonderful twist on the classic Italian dish that’ll have your family asking for seconds! This lightened-up version uses tender spaghetti squash instead of pasta, but keeps all that rich, peppery cheese flavor you love.

What makes this recipe so special is how simple it truly is — just a few quality ingredients like good Parmesan cheese, fresh cracked black pepper, and a drizzle of olive oil come together to create something absolutely magical. The technique of roasting the squash brings out its natural sweetness, which balances beautifully with that sharp, salty cheese.

I love serving this dish family-style, right in the middle of the table where everyone can gather ’round and enjoy it together. It’s the kind of comforting food that reminds us why we cook — not just to fill our bellies, but to fill our hearts with love and togetherness.

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Cacio E Pepe Spaghetti Squash — Gran Cooks

Cacio E Pepe Spaghetti Squash

Cacio E Pepe Spaghetti Squash is a quick, easy low-carb twist on the Italian classic using Parmesan cheese and black pepper for rich, crowd-pleasing flavor
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 8
Calories 1114 kcal

Ingredients
  

  • 4 pound Seeds
  • 2 tablespoon Olive Oil
  • 1 cup Parmesan Cheese
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions
 

  • cut squash in half and seed.
  • place 1/4 inch water in microwave-safe dish.
  • place squash in the dihs, the cut sides down- the sides will overlap.
  • cover with plastic wrap and microwave on high for 13 minutes.
  • shred squash and add 1/4 cup cooking liquid to it in large bowl.
  • dress with olive oil and cheese.
  • season and serve.

Nutrition

Calories: 1114kcalProtein: 48.7gFat: 52.2gSaturated Fat: 11.8gSodium: 588mgSugar: 0.1g
Course Main Course
Cuisine American
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