Mock "spaghetti" (Spaghetti Squash) — Gran Cooks
Main Dishes

Mock “spaghetti” (Spaghetti Squash)

Mock “spaghetti” (Spaghetti Squash) is one of my favorite tricks for getting my family to eat more vegetables without them even noticing! This lovely dish transforms a humble squash into tender, noodle-like strands that’ll have everyone asking for seconds.

What makes this recipe so special is how the roasted squash becomes naturally sweet and silky, just waiting for a coating of good olive oil and fragrant herbs like basil and oregano. I always toast those seeds and sprinkle them on top with fresh parsley and a generous handful of Parmesan cheese for that perfect finishing touch.

I love serving this dish at the dinner table and watching my grandchildren discover they’re actually enjoying squash! It’s become a family favorite that brings us all together, and I never tire of seeing their happy faces when they realize how delicious vegetables can be.

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Mock "spaghetti" (Spaghetti Squash) — Gran Cooks

Mock “spaghetti” (Spaghetti Squash)

Mock "spaghetti" (Spaghetti Squash) with parmesan cheese and fresh herbs is an easy, crowd-pleasing vegetable dish made from scratch.
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Prep Time 24 minutes
Cook Time 1 hour 36 minutes
Total Time 2 hours
Course Main Course
Cuisine American
Servings 8
Calories 863 kcal

Ingredients
  

  • 3 pound Seeds
  • 0.25 cup Parsley
  • 3 tablespoon Parmesan Cheese
  • 2 tablespoon Olive Oil
  • 0.5 teaspoon Basil
  • 0.5 teaspoon Oregano
  • 0.5 teaspoon Garlic Powder
  • 1 dash Salt

Instructions
 

  • Heat oven to 400 degrees, prick squash with fork, place in a baking dish and bake uncovered about 1 1/2 hours.
  • Cook the spaghetti and drain.
  • Cut squash lengthwise; remove seeds and fibers of one half; save the other half for another time.
  • Remove the spaghetti-like strands with fork.
  • Toss the squash and remaining ingredients together.

Nutrition

Calories: 863kcalProtein: 37.1gFat: 38.2gSaturated Fat: 7.5gSodium: 179mgSugar: 1.1g
Course Main Course
Cuisine American
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