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–+ servings

Feta Chicken

Chicken wrapped around tomato-basil flavored feta cheese--simple, succulent, and sensational.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6
Calories 223.8 kcal

Ingredients
  

  • 6 skinless boneless chicken breast halves
  • 6 ounces tomato basil feta cheese crumbled
  • 1/4 cup Italian-style dry bread crumbs divided

Instructions
 

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
  • Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
  • Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition

Calories: 223.8kcalCarbohydrates: 4.6gProtein: 32gFat: 7.8gSaturated Fat: 4.7gCholesterol: 93.7mgSodium: 481mgFiber: 0.2gSugar: 1.4g
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