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Baked Lentil Munchies — Gran Cooks

Baked Lentil Munchies

Baked Lentil Munchies is an easy, delicious recipe made with lentils, water, canola oil the whole family will love. Simple ingredients, big flavor, ready i
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Main Course
Cuisine Indian
Servings 5
Calories 242 kcal

Ingredients
  

  • 1 cup Lentils
  • 1 quart Water
  • 2 tablespoon Canola Oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic Powder
  • 0.5 teaspoon Curry Powder
  • 0.5 teaspoon Chili Powder

Instructions
 

  • Bring lentils to boil
  • Drain.
  • Put out on towel to dry (this might take a while).
  • Preheat the oven to 425F.
  • Line baking pan with tin foil and spray with non stick spray.
  • Mix lentils and other remaining ingredients.
  • Spread out on baking sheet.
  • Bake for up 15 min, stir every few min, any more minutes and it will be too crispy.
  • Let cool and have delicious snack.

Nutrition

Calories: 242kcalProtein: 12.2gFat: 7.7gSaturated Fat: 0.7gSugar: 1.6g
Course Main Course
Cuisine Indian
Keyword baked, canola oil, garlic powder, lentils, main course
Did you make this recipe?Let me know by leaving a recipe comment below, or by tagging @Grancooks on Instagram. I love seeing your beautiful creations!