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Meatloaf with Frizzle-Fried Onions (finalist Sodexo 2010 college food trends) Recipe SdxGoodEats — Gran Cooks

Meatloaf with Frizzle-Fried Onions

Meatloaf with Frizzle-Fried Onions features tender beef and crispy onions for an easy, crowd-
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Prep Time 34 minutes
Cook Time 2 hours 16 minutes
Total Time 2 hours 50 minutes
Course Side Dish
Cuisine American
Servings 24
Calories 146 kcal

Ingredients
  

  • 2.75 pound Beef
  • 2 ounce Onions
  • 3.5 ounce Bread Crumbs
  • 0.5 cup Egg Substitute
  • 0.33333333333333 cup Catsup
  • 0.5 cup Milk
  • 0.5 teaspoon Salt
  • 0.5 cup Parmesan Cheese
  • 1 teaspoon Black Pepper
  • 0.5 teaspoon Garlic Powder

Instructions
 

  • Combine all ingredients in mixing bowl and mix with paddle on low speed until blended.
  • Do not over mix.
  • Just enough to incorporate all ingredients.
  • To prepare, lightly grease the bottom of the standard baking pan and line with parchment paper (cut or folded to fit).
  • Chill meat mixture for 30 minutes and shape into loaves.
  • Do not pack too much.
  • Press only enough to make a well-shaped loaf with ends that do not taper so all slices will be about the same size.
  • Smooth out top of loaf.
  • Bake in a 325 degrees F conventional (300 degrees F. convention) oven for 1 to 1 1/2 hours or until minimum internal temperature is 155 degrees F.
  • Remove from oven and let stand 15 to 20 minutes before slicing.
  • Drain excess fat.
  • Cut each loaf into 11 4-ounce slices.
  • Garnish with crispy fried onions (search frizzle fried onions for recipe)

Nutrition

Calories: 146kcalProtein: 13gFat: 7.9gSaturated Fat: 3.4gSodium: 208mgSugar: 1.8g
Course Side Dish
Cuisine American
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