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Dairy Free Chicken Casserole — Gran Cooks

Dairy Free Chicken Casserole

Dairy Free Chicken Casserole with tender chicken and rice, made easy with olive oil and thyme for a crowd-pleasing family dinner.
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Prep Time 7 minutes
Cook Time 28 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 12
Calories 217 kcal

Ingredients
  

  • 2 cup Rice
  • 2 cup Chicken
  • 2 tablespoon Olive Oil
  • 2 tablespoon Water
  • 3 tablespoon All-Purpose Flour
  • 0.25 teaspoon Thyme
  • 0.125 teaspoon Garlic Powder
  • 0.125 teaspoon Onion Powder
  • 0.25 teaspoon Salt
  • 2 teaspoon Dry
  • 2 cup Water
  • 1 cup Peas
  • 0.5 cup Carrots
  • 1 cup Bread Crumbs

Instructions
 

  • In large skillet bring 2 tbsp oil and 2 tbsp water to a light simmer.
  • Add flour slowly and blend until smooth.
  • Add thyme, onion powder, garlic powder.
  • Slowly add 2 cups of water and bouillon then continue blend until its a smooth consistency.
  • Add cooked chicken and stir.
  • Lightly grease a casserole dish and layer rice in bottom.
  • Layer peas and carrots onto rice.
  • Carefully pour chicken mixture over vegetables.
  • Dust bread crumbs over the casserole.
  • Bake in a 400F oven for 25 to 35 minutes.
  • Enjoy with a fresh salad.

Nutrition

Calories: 217kcalProtein: 10.4gFat: 3.9gSaturated Fat: 0.7gSodium: 2961mgSugar: 7.5g
Course Main Course
Cuisine American
Keyword chicken, main course, olive oil, rice
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